Welcome!

Welcome!

Amy Pollard – Holistic Health Coach, Reiki Practitioner, and Yogi – is here to help guide you to¬†better health and wellness by reducing stress and inflammation¬†using her unique three-pronged approach, giving you freedom to accomplish your dreams with little to no physical or mental limitations. Complete health isn’t just a number on the scale, but is also about your environmental and mental health as well. Through GREEN diet, a GREEN home life, and FRESH mindset, together we can find your complete holistic health!